Understanding Grief What is grief? Grief is the natural response to the loss of a person or things that we value or love and is almost...

If you’ve ever been in an unavailable relationship, you’re most likely familiar with the individual blowing hot and cold. It usually goes...

Being emotionally unavailable can be rooted in a persons childhood. As a kid, they learned to quiet their emotions and unattach...

The result of your attempt to feel loved and to please others is that you learned and adopted various personality roles in order to get...

Often this wound comes from a place of pain. If a parent was physically present but emotionally unavailable/disconnected from themselves...

Do you relate to having your caretakers/parents existing in a household but the presence of parental affection such as hugs, kisses, or...

A lot of us come from single parent housholds being raised by either a single mother or father. In some cases in the home with a father...

My blogging is to bring awareness to men and women struggles in life. This world has separated both from understanding that often times...